What this program is:

A hands-on approach to a personalized nutrient dense whole foods structure

• Minimum 3-6 month commitment. The signs may point toward deep transformation, this takes effort and time.

• A safe place for you be open and honest. A personal power relationship to your body, and it’s systems. An opportunity for you to learn at a deeper conscious level.

• identify strategies of up to 15 body foundations on signs & symptoms based off the nutrition assessment questionnaire (NAQ)

  • you will complete this at least (2) times. A snapshot of before we start and the comparison of the end of our time together

  • short term & long term goals specifically designed for your body

  • continuous support with weekly communication via voxer, (1) zoom call monthly to adjust goals, if necessary

What you will not get:

• A one-size fits all program. Just as I am my own individual and my body responds to the elements, so does yours. We are all unique, and this program is custom fitted to you, by you, for you.

• Listen, just as I have learned the hard way many times over, this program is not a 1 week or 1 month plan. Its a commitment to a minimum of 3 months. The signs and symptoms alone may take that long for you to process each foundation, so you can live a healthier life.

• A plan that is just offered without complete transparency, we are a team in this health journey. Expect to use the tools learned for a lifetime of better health.